Greetings and Welcome!
My name is Kristen. Allow me to share with you a love of yoga and a way of life that will transform you from the inside out. The yogic way of life serves to bring about a mindfulness of one's self and that of others and the world around them. Classes will include meditation, vinyasa yoga flow with oodles of inspiration. Join me on a journey of self exploration into the depths of your abilities in mind, body and spirit.
Beginning July 15th, I will be offering private yoga instruction. I will happily come to your home and teach yoga for an hour.
My certifications will include the following:
AFAA Yoga Instructor Certification
200 hour Yoga Instructor Certification(completed by June 13, 2010 thru Saraswati's Yoga Joint)
Red Cross CPR Certification(renewed yearly)
Rates and availability will be posted closer to the start date of my private practice.
May you recognize the truth of who you are and the beauty of your being and may you live each day honoring your truest self; and honoring all who cross your path.
Namaste!
Kristen
Friday, January 29, 2010
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